Donate
Donate

SCULPT

Confidence boosting classes that make sure you’re proud of the skin you’re in. Use weights to tone, define and reshape to be a better version of you.

RELOAD

A new twist on training. We’ll start with activation movements and shift to a heavier full body workout, slow paced, functional movements to build real strength.

S&C by THE I/O

Strength. Skill. Conditioning. Delivered by THE I/O, this is a no non-sense workout to grow with, guaranteed to make you feel fitter, stronger and faster.

RELOAD

A new twist on training. We’ll start with activation movements and shift to a heavier full body workout, slow paced, functional movements to build real strength.

S&C by THE I/O

Strength. Skill. Conditioning. Delivered by THE I/O, this is a no non-sense workout to grow with, guaranteed to make you feel fitter, stronger and faster.

The club you want to be a part of

THE I/O is an experience. And an place. It’s a cocktail, and a DJ. It’s relax. It’s action. It’s hard work, and leisure. It’s fancy. It’s exclusive. It’s a state of mind, it’s a sunset. It’s the Club you want to be part of.

Cookies Privacy Policy
©2021 THE I/O

Choose language: